Country Club New Bedford

FIT TO THE CORE

Targeting Your Golf Fitness Needs
Jodi Garie TPI CGFI, AAAI/ISMA - CPT
Jodi Garie TPI CGFI, AAAI/ISMA - CPT
Certified Golf Fitness Instructor | Certified Master Personal Trainer Certified Strength and Aquatic Conditioning
As a Health and Fitness Professional, Jodi's background includes over 25 years of demonstrated success within Health Care and Fitness facilities. As an Exercise Physiologist, she specializes in rehabilitation of Spine care and Orthopedic injuries. She is also a Tileist Performance Institute Certified Golf Fitness Instructor, Certified Master Personal Trainer and Strength Conditioning Consultant.

Jodi has a reputation of instilling positive behavioral changes while educating clients in wellness. She has a passion for helping others target and achieve measurable fitness goals on and off the course. She attributes her success by identifying your physical abilities and allowing you to reach your goals specific to your needs. Eager to connect education and fitness into a career, she contributes her leadership skills to help educate the community by performing fitness educational lectures and workshops within Massachusetts.

Competed in NCAA Collegiate Athletics, Triathlons, Road Races, Semi-Pro Fast Pitch Softball, avid Golfer and Integrative Functional Personal Trainer specializing in core training and posture awareness.

Winter Fitness Center Hours:
Sunday-6am-6pm
Mon- 6am-5pm
Tuesday 6am-6pm
Wed-Saturday 6am-10pm

Fit To A Tee

Learn how to engage your core muscles properly with cutting edge exercises to help you gain distance on and off the fairway.

No one likes to change what feels right in their swing. If small physical changes in your fitness level can help decrease your risk of injury down the fairway, allow exercise and proper technique to enable you to play more holes without fatigue. You will have a new appreciation of how exercise can enhance your performance. From strength training and endurance to posture and flexibility. Jodi will combine exercise and golf specific routines to help produce a more efficient swing and have you on your way to the next tee!

TESTAMONIALS

“Jodi’s solid understanding of the golf swing and the human body are key factors to the program of exercises and stretches I work on. I’ve had a great golf season this year and I believe Jodi is a big part of that!”

“Through Jodi’s expert coaching I have been able to increase my flexibility, balance, and endurance during golf rounds. It is with her dedication to her clients that I have become a more consistent golfer”

“Having someone by your side, teaching and pushing you with encouragement is something you should do for yourself. Whether you are just starting out, or if you’ve hit a plateau, you need Jodi to shake up your workouts to see results!”

“Jodi’s training program has changed not only the ease to create power with my golf swing, but has changed my body, attitude, and self confidence as well! I highly recommend her training program.”

“Jodi is so professional and personable – she’s the best trainer… Thanks to Jodi, I haven’t felt this fit since basic military training – 43 years ago!”

 

Recent Posts

Wilfore’s Golf Bucket List
Most people as they get older get a mental idea of a bucket list. Not many people actually write out
Read more.
Golfing Is Healthier Than You Think
Remember the other day when you said you were going to golf instead of going to the gym and your
Read more.
Justin Thomas
Justin Thomas is my Player of the Year
Winning the player of the year award in any sport is pretty impressive.  To get that, you have to do
Read more.
Millennials
Millennial Pushing the Envelope on the Course
Changing The Game of Golf We all grow up being told not to stereotype, but it’s human nature to pair
Read more.
Titleist Unveils New Irons
Debut of 718 Irons Titleist has long been one of the most popular irons gamed on tour and at your
Read more.
Solheim Cup
2017 Solheim Cup Wrap Up
Another year, another heated USA vs. Europe duel in golf. This time on the lady’s side of things. Last week
Read more.
The Pros and Cons of Playing a Par-3 Course
“Pitch and Putt” Par 3 Course Sometimes, you just want to have a nice relaxing round. A great way to
Read more.
Ladies Four-Ball Round 5 Tee Times
Ladies Fourball Championship Bracket Download Ladies Fourball First Division Download Ladies Fourball First and Second 8 Download Ladies Fourball Championship
Read more.
Maurice Allen
Maurice Allen Is Making Golf Cool Again With Monster Drives
World Long Drive Is Growing Maurice Allen, no not Marcus Allen, is your new long drive champion. His winning drive
Read more.
Round 6 | Four Ball Tee Times
Round 6 Tee Times Download  
Read more.

View All